GUMMI PUMPKINS vs MINI TWISTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GUMMI PUMPKINS: 3 vs MINI TWISTS: 3 (4 ties)

Overview

Nutrient	GUMMI PUMPKINS	MINI TWISTS	Winner
Calories	310 cal	350 cal
Protein	3.5 g	2.5 g
Carbs	69.0 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI PUMPKINS	MINI TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	GUMMI PUMPKINS	MINI TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	34 MG	138 MG

Ad 728x90