GUMMI PUMPKINS vs NOUGATS CANDY CORN
Nutrition comparison per 100 g serving
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GUMMI PUMPKINS wins in 6 out of 12 nutrient categories
GUMMI PUMPKINS: 6
vs
NOUGATS CANDY CORN: 1
(5 ties)
Overview
| Nutrient | GUMMI PUMPKINS | NOUGATS CANDY CORN | Winner |
|---|---|---|---|
| Calories | 300 cal | 390 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 82.9 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI PUMPKINS | NOUGATS CANDY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUMMI PUMPKINS | NOUGATS CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 50 MG | 146 MG |