GUMMI CHRISTMAS TREES & SNOWMEN vs LICORICE TWISTS
Nutrition comparison per 100 g serving
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GUMMI CHRISTMAS TREES & SNOWMEN wins in 4 out of 11 nutrient categories
GUMMI CHRISTMAS TREES & SNOWMEN: 4
vs
LICORICE TWISTS: 2
(5 ties)
Overview
| Nutrient | GUMMI CHRISTMAS TREES & SNOWMEN | LICORICE TWISTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 325 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI CHRISTMAS TREES & SNOWMEN | LICORICE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI CHRISTMAS TREES & SNOWMEN | LICORICE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 75 MG |