GUMMI CANDY vs TWISTS
Nutrition comparison per 100 g serving
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TWISTS wins in 5 out of 10 nutrient categories
GUMMI CANDY: 2
vs
TWISTS: 5
(3 ties)
Overview
| Nutrient | GUMMI CANDY | TWISTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 345 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 84.6 g | 79.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI CANDY | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 26 MG | 224 MG |