GUMMI CANDY vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

GUMMI CANDY: 3 vs M&M'S: 6 (1 ties)

Overview

Nutrient	GUMMI CANDY	M&M'S	Winner
Calories	325 cal	524 cal
Protein	5 g	9.5 g
Carbs	72.5 g	59.5 g
Fat	0 g	28.6 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	GUMMI CANDY	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	GUMMI CANDY	M&M'S
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	100 MG	24 MG

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