GUMMI BEARS CANDY vs SOFT LICORICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUMMI BEARS CANDY: 3 vs SOFT LICORICE: 3 (4 ties)

Overview

Nutrient	GUMMI BEARS CANDY	SOFT LICORICE	Winner
Calories	308 cal	325 cal
Protein	7.7 g	5 g
Carbs	71.8 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI BEARS CANDY	SOFT LICORICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI BEARS CANDY	SOFT LICORICE
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	38 MG	225 MG

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