GUMMI BEARS vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 4 out of 9 nutrient categories
GUMMI BEARS: 2
vs
M&M'S: 4
(3 ties)
Overview
| Nutrient | GUMMI BEARS | M&M'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMMI BEARS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 36 MG |