GUMMI BEARS vs CHOCOLATE TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUMMI BEARS: 3
vs
CHOCOLATE TWISTS: 3
(4 ties)
Overview
| Nutrient | GUMMI BEARS | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 321 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 72.5 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMMI BEARS | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUMMI BEARS | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 232 MG |