GUMBO STARTER vs ORGANIC VEGETARIAN NO-BEEF BASE
Nutrition comparison per 100 g serving
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GUMBO STARTER wins in 7 out of 10 nutrient categories
GUMBO STARTER: 7
vs
ORGANIC VEGETARIAN NO-BEEF BASE: 2
(1 ties)
Overview
| Nutrient | GUMBO STARTER | ORGANIC VEGETARIAN NO-BEEF BASE | Winner |
|---|---|---|---|
| Calories | 136 cal | 167 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 33.3 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUMBO STARTER | ORGANIC VEGETARIAN NO-BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GUMBO STARTER | ORGANIC VEGETARIAN NO-BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 280 MG | 11,167 MG |