GUMBO MIX vs SOUP BASE

Nutrition comparison per 100 g serving

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GUMBO MIX wins in 3 out of 10 nutrient categories

GUMBO MIX: 3 vs SOUP BASE: 1 (6 ties)

Overview

Nutrient	GUMBO MIX	SOUP BASE	Winner
Calories	0 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	0 g	40 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMBO MIX	SOUP BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP BASE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	14,800 MG

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