GUMBO MIX vs ORGANIC ORIGINAL MISO
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL MISO wins in 5 out of 10 nutrient categories
GUMBO MIX: 3
vs
ORGANIC ORIGINAL MISO: 5
(2 ties)
Overview
| Nutrient | GUMBO MIX | ORGANIC ORIGINAL MISO | Winner |
|---|---|---|---|
| Calories | 0 cal | 139 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 22.2 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMBO MIX | ORGANIC ORIGINAL MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 0 MG | 4,278 MG |