GUMBO BASE ROUX BASE WITH VEGETABLES AND SPICES vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GUMBO BASE ROUX BASE WITH VEGETABLES AND SPICES: 3
vs
SPLIT PEA SOUP: 3
(1 ties)
Overview
| Nutrient | GUMBO BASE ROUX BASE WITH VEGETABLES AND SPICES | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 35 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 0 g | 5.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUMBO BASE ROUX BASE WITH VEGETABLES AND SPICES | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 83 MG |