GUMBO BASE vs ORGANIC CHICKEN SOUP

Nutrition comparison per 100 g serving

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ORGANIC CHICKEN SOUP wins in 6 out of 10 nutrient categories

GUMBO BASE: 3 vs ORGANIC CHICKEN SOUP: 6 (1 ties)

Overview

Nutrient	GUMBO BASE	ORGANIC CHICKEN SOUP	Winner
Calories	91 cal	90 cal
Protein	1.2 g	2.9 g
Carbs	7.1 g	4.5 g
Fat	6.7 g	6.7 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUMBO BASE	ORGANIC CHICKEN SOUP	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.9 MG

Mineral	GUMBO BASE	ORGANIC CHICKEN SOUP
Calcium, Ca	24 MG	32 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	390 MG	490 MG

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