GUM PASTE vs SEMI-SWEET CHOCOLATE CHIPS

Nutrition comparison per 100 g serving

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SEMI-SWEET CHOCOLATE CHIPS wins in 6 out of 10 nutrient categories

GUM PASTE: 3 vs SEMI-SWEET CHOCOLATE CHIPS: 6 (1 ties)

Overview

Nutrient	GUM PASTE	SEMI-SWEET CHOCOLATE CHIPS	Winner
Calories	371 cal	533 cal
Protein	0 g	6.7 g
Carbs	88.6 g	66.7 g
Fat	2.9 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	GUM PASTE	SEMI-SWEET CHOCOLATE CHIPS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	333 MG
Sodium, Na	71 MG	0 MG

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