GUM & CANDY MIX vs HARD CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUM & CANDY MIX: 3
vs
HARD CANDY: 3
(4 ties)
Overview
| Nutrient | GUM & CANDY MIX | HARD CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.7 g | 94.4 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUM & CANDY MIX | HARD CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 953 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 33 MG | 56 MG |