GULF WILD-CAUGHT WHITE SHRIMP vs SQUID RINGS & TENTACLES

Nutrition comparison per 100 g serving

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GULF WILD-CAUGHT WHITE SHRIMP wins in 5 out of 10 nutrient categories

GULF WILD-CAUGHT WHITE SHRIMP: 5 vs SQUID RINGS & TENTACLES: 2 (3 ties)

Overview

Nutrient	GULF WILD-CAUGHT WHITE SHRIMP	SQUID RINGS & TENTACLES	Winner
Calories	88 cal	0 cal
Protein	20.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GULF WILD-CAUGHT WHITE SHRIMP	SQUID RINGS & TENTACLES	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	265 MG	0 MG
Sodium, Na	119 MG	0 MG

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