GULF SHRIMP vs VAN DE KAMP'S

Nutrition comparison per 100 g serving

Ad 468x60

GULF SHRIMP wins in 6 out of 10 nutrient categories

GULF SHRIMP: 6 vs VAN DE KAMP'S: 3 (1 ties)

Overview

Nutrient	GULF SHRIMP	VAN DE KAMP'S	Winner
Calories	107 cal	184 cal
Protein	20.5 g	12.1 g
Carbs	0.9 g	27.0 g
Fat	1.8 g	3.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GULF SHRIMP	VAN DE KAMP'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	GULF SHRIMP	VAN DE KAMP'S
Calcium, Ca	54 MG	14 MG
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	152 MG	326 MG

Ad 728x90