GULF SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GULF SHRIMP: 4
vs
COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | GULF SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 82 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GULF SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GULF SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 143 MG | 329 MG |