GULF SHRIMP vs HEADLESS

Nutrition comparison per 100 g serving

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HEADLESS wins in 6 out of 10 nutrient categories

GULF SHRIMP: 3 vs HEADLESS: 6 (1 ties)

Overview

Nutrient	GULF SHRIMP	HEADLESS	Winner
Calories	107 cal	106 cal
Protein	20.5 g	20.4 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GULF SHRIMP	HEADLESS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	GULF SHRIMP	HEADLESS
Calcium, Ca	54 MG	53 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	143 MG	150 MG

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