GULF SHRIMP vs ALL NATURAL TILAPIA

Nutrition comparison per 100 g serving

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GULF SHRIMP wins in 5 out of 11 nutrient categories

GULF SHRIMP: 5 vs ALL NATURAL TILAPIA: 4 (2 ties)

Overview

Nutrient	GULF SHRIMP	ALL NATURAL TILAPIA	Winner
Calories	107 cal	80 cal
Protein	20.5 g	15 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GULF SHRIMP	ALL NATURAL TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GULF SHRIMP	ALL NATURAL TILAPIA
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	350 MG
Sodium, Na	143 MG	30 MG

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