GUERITO PEPPERS vs GREEN CHILIES
Nutrition comparison per 100 g serving
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GUERITO PEPPERS wins in 3 out of 10 nutrient categories
GUERITO PEPPERS: 3
vs
GREEN CHILIES: 2
(5 ties)
Overview
| Nutrient | GUERITO PEPPERS | GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 31 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUERITO PEPPERS | GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 131.2 MG | 20 MG |
Minerals
| Mineral | GUERITO PEPPERS | GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 969 MG | 367 MG |