GUAVA TOASTED CORN CRACKER vs LARGE SOUP & OYSTER CRACKERS
Nutrition comparison per 100 g serving
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GUAVA TOASTED CORN CRACKER wins in 4 out of 10 nutrient categories
GUAVA TOASTED CORN CRACKER: 4
vs
LARGE SOUP & OYSTER CRACKERS: 3
(3 ties)
Overview
| Nutrient | GUAVA TOASTED CORN CRACKER | LARGE SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA TOASTED CORN CRACKER | LARGE SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 867 MG |