GUAVA SYRUP vs AMBER COLOR GENUINE MAPLE SYRUP
Nutrition comparison per 100 g serving
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GUAVA SYRUP wins in 4 out of 10 nutrient categories
GUAVA SYRUP: 4
vs
AMBER COLOR GENUINE MAPLE SYRUP: 2
(4 ties)
Overview
| Nutrient | GUAVA SYRUP | AMBER COLOR GENUINE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 297 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.0 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA SYRUP | AMBER COLOR GENUINE MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | GUAVA SYRUP | AMBER COLOR GENUINE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 14 MG | 8 MG |