GUAVA SPREAD vs SEEDLESS FRUIT SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

GUAVA SPREAD: 1 vs SEEDLESS FRUIT SPREAD: 1 (5 ties)

Overview

Nutrient	GUAVA SPREAD	SEEDLESS FRUIT SPREAD	Winner
Calories	67 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GUAVA SPREAD	SEEDLESS FRUIT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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