GUAVA ROLL WITH CHILI vs CRUNCH DRIED APPLE CRISPS
Nutrition comparison per 100 g serving
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CRUNCH DRIED APPLE CRISPS wins in 4 out of 10 nutrient categories
GUAVA ROLL WITH CHILI: 2
vs
CRUNCH DRIED APPLE CRISPS: 4
(4 ties)
Overview
| Nutrient | GUAVA ROLL WITH CHILI | CRUNCH DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 451 cal | 385 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 111.1 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA ROLL WITH CHILI | CRUNCH DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | GUAVA ROLL WITH CHILI | CRUNCH DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 0 MG |