GUAVA ROLL WITH CHILI vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE wins in 4 out of 8 nutrient categories
GUAVA ROLL WITH CHILI: 2
vs
APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | GUAVA ROLL WITH CHILI | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 451 cal | 71 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 111.1 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA ROLL WITH CHILI | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 11 MG | 12 MG |