GUAVA ROLL WITH CHILI vs FRUIT STRIPS
Nutrition comparison per 100 g serving
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FRUIT STRIPS wins in 4 out of 8 nutrient categories
GUAVA ROLL WITH CHILI: 2
vs
FRUIT STRIPS: 4
(2 ties)
Overview
| Nutrient | GUAVA ROLL WITH CHILI | FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 451 cal | 321 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 111.1 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA ROLL WITH CHILI | FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GUAVA ROLL WITH CHILI | FRUIT STRIPS | Winner |
|---|---|---|---|
| Sodium, Na | 11 MG | 36 MG |