GUAVA ROLL CANDY WITH CHILLI vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 11 nutrient categories

GUAVA ROLL CANDY WITH CHILLI: 2 vs APPLE SAUCE: 4 (5 ties)

Overview

Nutrient	GUAVA ROLL CANDY WITH CHILLI	APPLE SAUCE	Winner
Calories	366 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA ROLL CANDY WITH CHILLI	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	52.4 MG

Mineral	GUAVA ROLL CANDY WITH CHILLI	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	119 MG
Sodium, Na	66 MG	0 MG

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