GUAVA ROLL vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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GUAVA ROLL wins in 4 out of 9 nutrient categories
GUAVA ROLL: 4
vs
ORGANIC BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | GUAVA ROLL | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 451 cal | 500 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 111.1 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUAVA ROLL | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 11 MG | 0 MG |