GUAVA PULP BEVERAGE vs 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE wins in 4 out of 10 nutrient categories

GUAVA PULP BEVERAGE: 3 vs 100% PINEAPPLE JUICE: 4 (3 ties)

Overview

Nutrient	GUAVA PULP BEVERAGE	100% PINEAPPLE JUICE	Winner
Calories	35 cal	54 cal
Protein	0 g	0.4 g
Carbs	8.9 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GUAVA PULP BEVERAGE	100% PINEAPPLE JUICE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	123 MG
Sodium, Na	30 MG	12 MG

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