GUAVA PULP vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GUAVA PULP: 4
vs
SLICED STRAWBERRIES: 4
(2 ties)
Overview
| Nutrient | GUAVA PULP | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 93 cal | 41 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 20.6 g | 9.4 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 9.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PULP | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160.8 MG | 42.4 MG |
Minerals
| Mineral | GUAVA PULP | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |