GUAVA PREMIUM NECTAR vs JUICE, ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE, ORANGE wins in 4 out of 9 nutrient categories
GUAVA PREMIUM NECTAR: 1
vs
JUICE, ORANGE: 4
(4 ties)
Overview
| Nutrient | GUAVA PREMIUM NECTAR | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PREMIUM NECTAR | JUICE, ORANGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | GUAVA PREMIUM NECTAR | JUICE, ORANGE | Winner |
|---|---|---|---|
| Sodium, Na | 21 MG | 30 MG |