GUAVA PREMIUM NATURALLY FLAVORED DRINK vs FRUIT PUNCH

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

GUAVA PREMIUM NATURALLY FLAVORED DRINK: 3 vs FRUIT PUNCH: 3 (5 ties)

Overview

Nutrient	GUAVA PREMIUM NATURALLY FLAVORED DRINK	FRUIT PUNCH	Winner
Calories	71 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PREMIUM NATURALLY FLAVORED DRINK	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	25 MG	6.2 MG

Mineral	GUAVA PREMIUM NATURALLY FLAVORED DRINK	FRUIT PUNCH	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	56 MG	0 MG
Sodium, Na	2 MG	4 MG

Ad 728x90