GUAVA PIE vs STRAWBERRY MINI DONUTS
Nutrition comparison per 100 g serving
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GUAVA PIE wins in 6 out of 11 nutrient categories
GUAVA PIE: 6
vs
STRAWBERRY MINI DONUTS: 4
(1 ties)
Overview
| Nutrient | GUAVA PIE | STRAWBERRY MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 351 cal | 447 cal | |
| Protein | 8.8 g | 2.4 g | |
| Carbs | 71.9 g | 72.9 g | |
| Fat | 4.4 g | 18.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PIE | STRAWBERRY MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | GUAVA PIE | STRAWBERRY MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 263 MG | 659 MG |