GUAVA PASTE vs ORGANIC CACAO RAW POWDER
Nutrition comparison per 100 g serving
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ORGANIC CACAO RAW POWDER wins in 8 out of 12 nutrient categories
GUAVA PASTE: 2
vs
ORGANIC CACAO RAW POWDER: 8
(2 ties)
Overview
| Nutrient | GUAVA PASTE | ORGANIC CACAO RAW POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 3.8 g | 12.5 g | |
| Fiber | 2.5 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | ORGANIC CACAO RAW POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GUAVA PASTE | ORGANIC CACAO RAW POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Magnesium, Mg | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |