GUAVA PASTE vs CACAO RAW ORGANIC POWDER
Nutrition comparison per 100 g serving
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CACAO RAW ORGANIC POWDER wins in 7 out of 12 nutrient categories
GUAVA PASTE: 3
vs
CACAO RAW ORGANIC POWDER: 7
(2 ties)
Overview
| Nutrient | GUAVA PASTE | CACAO RAW ORGANIC POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 65 g | 60 g | |
| Fat | 3.8 g | 10 g | |
| Fiber | 2.5 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | CACAO RAW ORGANIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GUAVA PASTE | CACAO RAW ORGANIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 204 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Magnesium, Mg | 0 MG | 680 MG | |
| Potassium, K | 0 MG | 1,740 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |