GUAVA PASTE vs XANTHAN GUM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUAVA PASTE: 3 vs XANTHAN GUM: 3 (4 ties)

Overview

Nutrient	GUAVA PASTE	XANTHAN GUM	Winner
Calories	200 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0.1 g	87.0 g
Fat	0 g	0 g	Tie
Fiber	4 g	87 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PASTE	XANTHAN GUM	Winner
Vitamin C, total ascorbic acid	120 MG	0 MG

Mineral	GUAVA PASTE	XANTHAN GUM	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	160 MG	4,783 MG

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