GUAVA PASTE vs PASILLA PEPPERS

Nutrition comparison per 100 g serving

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GUAVA PASTE wins in 5 out of 10 nutrient categories

GUAVA PASTE: 5 vs PASILLA PEPPERS: 4 (1 ties)

Overview

Nutrient	GUAVA PASTE	PASILLA PEPPERS	Winner
Calories	200 cal	343 cal
Protein	0 g	14.3 g
Carbs	0.1 g	57.1 g
Fat	0 g	14.3 g
Fiber	4 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PASTE	PASILLA PEPPERS	Winner
Vitamin C, total ascorbic acid	120 MG	8.6 MG

Mineral	GUAVA PASTE	PASILLA PEPPERS
Calcium, Ca	80 MG	143 MG
Iron, Fe	0 MG	10.3 MG
Sodium, Na	160 MG	86 MG

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