GUAVA PASTE vs BREWER'S YEAST SUPER FOOD POWDER
Nutrition comparison per 100 g serving
Ad 468x60
BREWER'S YEAST SUPER FOOD POWDER wins in 7 out of 12 nutrient categories
GUAVA PASTE: 3
vs
BREWER'S YEAST SUPER FOOD POWDER: 7
(2 ties)
Overview
| Nutrient | GUAVA PASTE | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 0 g | 43.8 g | |
| Carbs | 85.7 g | 43.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 3.6 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUAVA PASTE | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 288 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 0 MG | 1,819 MG | |
| Sodium, Na | 36 MG | 62 MG |