GUAVA PASTE vs 100% RAW ORGANIC POWDER

Nutrition comparison per 100 g serving

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GUAVA PASTE wins in 4 out of 11 nutrient categories

GUAVA PASTE: 4 vs 100% RAW ORGANIC POWDER: 3 (4 ties)

Overview

Nutrient	GUAVA PASTE	100% RAW ORGANIC POWDER	Winner
Calories	357 cal	375 cal
Protein	0 g	25 g
Carbs	85.7 g	50 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PASTE	100% RAW ORGANIC POWDER	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	GUAVA PASTE	100% RAW ORGANIC POWDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	2,200 MG
Sodium, Na	36 MG	0 MG

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