GUAVA PASTE vs T-WEST INC.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GUAVA PASTE: 4
vs
T-WEST INC.: 4
(2 ties)
Overview
| Nutrient | GUAVA PASTE | T-WEST INC. | Winner |
|---|---|---|---|
| Calories | 286 cal | 40 cal | |
| Protein | 0 g | 60 g | |
| Carbs | 73.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | T-WEST INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | GUAVA PASTE | T-WEST INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |