GUAVA PASTE vs GUAVA PASTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GUAVA PASTE: 0 vs GUAVA PASTE: 0 (10 ties)

Overview

Nutrient	GUAVA PASTE	GUAVA PASTE	Winner
Calories	310 cal	310 cal	Tie
Protein	0 g	0 g	Tie
Carbs	77.5 g	77.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PASTE	GUAVA PASTE	Winner
Vitamin C, total ascorbic acid	40.5 MG	40.5 MG	Tie

Mineral	GUAVA PASTE	GUAVA PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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