GUAVA PASTE vs ALWAYS SAVE
Nutrition comparison per 100 g serving
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ALWAYS SAVE wins in 4 out of 10 nutrient categories
GUAVA PASTE: 2
vs
ALWAYS SAVE: 4
(4 ties)
Overview
| Nutrient | GUAVA PASTE | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTE | ALWAYS SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | GUAVA PASTE | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 10,833 MG |