GUAVA NECTAR JUICE vs DRINK
Nutrition comparison per 100 g serving
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GUAVA NECTAR JUICE wins in 5 out of 11 nutrient categories
GUAVA NECTAR JUICE: 5
vs
DRINK: 1
(5 ties)
Overview
| Nutrient | GUAVA NECTAR JUICE | DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR JUICE | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 1 MG |
Minerals
| Mineral | GUAVA NECTAR JUICE | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 12 MG | 6 MG |