GUAVA NECTAR vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 5 out of 10 nutrient categories

GUAVA NECTAR: 2 vs 100% APPLE JUICE: 5 (3 ties)

Overview

Nutrient	GUAVA NECTAR	100% APPLE JUICE	Winner
Calories	50 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25.4 MG

Mineral	GUAVA NECTAR	100% APPLE JUICE
Calcium, Ca	5 MG	0 MG
Potassium, K	0 MG	17 MG
Sodium, Na	0 MG	17 MG

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