GUAVA NECTAR vs BLACK TEA LATTE MOUNTAIN CHAI
Nutrition comparison per 100 g serving
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BLACK TEA LATTE MOUNTAIN CHAI wins in 5 out of 12 nutrient categories
GUAVA NECTAR: 4
vs
BLACK TEA LATTE MOUNTAIN CHAI: 5
(3 ties)
Overview
| Nutrient | GUAVA NECTAR | BLACK TEA LATTE MOUNTAIN CHAI | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 10.4 g | 9.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | BLACK TEA LATTE MOUNTAIN CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GUAVA NECTAR | BLACK TEA LATTE MOUNTAIN CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 17 MG | 28 MG |