GUAVA NECTAR vs DEL MONTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GUAVA NECTAR: 4
vs
DEL MONTE: 4
(3 ties)
Overview
| Nutrient | GUAVA NECTAR | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 16.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | GUAVA NECTAR | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 7 MG | 3 MG |