GUAVA NECTAR vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

GUAVA NECTAR: 3 vs KROGER: 5 (3 ties)

Overview

Nutrient	GUAVA NECTAR	KROGER	Winner
Calories	38 cal	50 cal
Protein	0 g	0.4 g
Carbs	9.4 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA NECTAR	KROGER	Winner
Vitamin C, total ascorbic acid	17.6 MG	32.5 MG

Mineral	GUAVA NECTAR	KROGER
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	13 MG	179 MG
Sodium, Na	6 MG	0 MG

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