GUAVA NECTAR vs WATERMELON DRINK
Nutrition comparison per 100 g serving
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WATERMELON DRINK wins in 4 out of 11 nutrient categories
GUAVA NECTAR: 3
vs
WATERMELON DRINK: 4
(4 ties)
Overview
| Nutrient | GUAVA NECTAR | WATERMELON DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | WATERMELON DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37 MG |
Minerals
| Mineral | GUAVA NECTAR | WATERMELON DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 6 MG | 3 MG |