GUAVA NECTAR vs MANGO BLEND FROM CONCENTRATE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO BLEND FROM CONCENTRATE JUICE wins in 7 out of 13 nutrient categories
GUAVA NECTAR: 3
vs
MANGO BLEND FROM CONCENTRATE JUICE: 7
(3 ties)
Overview
| Nutrient | GUAVA NECTAR | MANGO BLEND FROM CONCENTRATE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA NECTAR | MANGO BLEND FROM CONCENTRATE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.2 MG |
Minerals
| Mineral | GUAVA NECTAR | MANGO BLEND FROM CONCENTRATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |